Bears Lair Grappling Power

Grappling by Bear

Yo! I'm Bear and you're on my freakin' site about Grappling, MMA, BJJ and all that other cool stuff I love.

You want to learn grappling, you found the right spot. Grappling guides, grappling videos, grappling lessons are all here - you'll be able to utterly dominate your opponents with everything I have to show you.

Start on the right and work your way through. Here's some Grappling books to start you off.

Mixed Martial Arts Unleashed
Editorial Reviews — ... Product Description | “Mickey Dimic is a great coach and a terrific fighter. Mixed Martial Arts Unleashed does an excellent job covering everything MMA beginners need to know to prepare themselves before entering the ring, in addition to providing some knockout tips and drills for advanced fighters.”-Carlos Newton, UFC Welterweight World Champion Today, millions the world over are getting fit and fighting hard with mixed martial arts, a lethal combination of kickboxing, judo, boxing, wrestling,...more

Gene LeBell's Grappling World - The Encyclopedia of Finishing Holds - 3rd Edition
Editorial Reviews — ... Product Description | The most complete encyclopedia of Grappling Finishing Holds ever written by anyone. This book has holds most professionals never even heard of. Learn directly from The Godfather of Grappling himself, Gene LeBell. Over 950 Finishing Holds for any and all situations....more