You ever see

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this video? It’s really cool! I really liked the commentary:

“The advantage of this position is “I can punch him but he can’t punch me.”
I really admire the guy who got beat up - he didn’t give up. Hope […]

Do you move in a set pattern?

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If so, that’s less intelligent than a deer gamboling up to greet Bambi. Move too often in a pattern, and your opponent will modify his or her techniques to take advantage of that big-time.
Sensei Lori wrote […]

So many people think that BJJ is a guy’s only sport, and let me tell you, the Mama Bear has shown me dramatically how wrong that is.
BJJ is a great skill for women to know; grappling, ground fighting, disengaging etc. are all necessary skills they should have should they encounter some jerk who wants to […]