Morning,

One of the side-effects of massive BJJ or MMA or martial arts in general is sore muscles. My favorite way of dealing with that is using muscle rub.

My favorite ones are Tiger Balm (been using that now for over 25 years) and, believe it or not, the generic muscle rub you can find at Rite Aid or Eckert Drugs. It has a concentration of:

• 30% menthol or camphor
• 10% aspirin
• 10% menthol or camphor

and smells like Wintergreen to boot. Nice stuff!

For heavy-duty achies, you can use capsaicin rub instead, but let me warn you now, it’s intense. I really it, mind you…but it’s intense.

‘Nuff said,

Mama Bear

ps - speaking about Muscle Rub:

3x 30g Tiger Balm Muscle Rub - Analgesic cream !!

TIGER BALM MUSCLE RUB - Analgesic cream - BRAND NEW

30gx3 TIGER MUSCLE RUB Analgesic Cream Back Neck Pain

30gx2 TIGER MUSCLE RUB Muscular Massage for Stess Cure

2x Tiger Muscle Rub Tiger Muscles Healthcare Cream Drug

Maxi Rub 2 Speed Heavy Duty Muscle Massager

Tiger Balm Tiger Muscle Rub, 2 oz (57 g) Ship FREE

BADGER WHOLESALE CASE SORE MUSCLE RUB .75oz LOT OF 12

rite aid ultra strength muscle rub

Spread the Word!

Thank you for reading this post. You can now Read Comment (1) or Leave A Trackback.